Whether you’re looking to clean up your diet, kick-start your gym routine, or completely overhaul your daily wellness, simply beginning can feel overwhelming. Our best advice? Start small and start today! We love how easy it is to add these seven... (Read More)
Cooking with essential oils is an easy way to add fresh flavor to sides and snacks, and this Mediterranean-inspired dish is no exception! Its cherry tomatoes, fresh garlic, feta cheese, and Vitality™ essential oils perfectly balance savory and... (Read More)
Are you familiar with Blue Cypress essential oil? Surprisingly, many of our members are not yet acquainted with this amazingly versatile oil. Let me introduce you!
Sometimes referred to as Blue Gold, Blue Cypress is a beautiful, cobalt blue and... (Read More)
Add a touch of elegance and seasonal charm to dessert tonight with these Baked Cinnamon-Walnut Pears. Every warm bite is brimming with all that is fall: walnuts, cinnamon, honey, and luscious autumn fruit. Bonus—these wholesome ingredients make... (Read More)
There’s nothing worse than the feeling of dirty, greasy hair, but did you know that washing your hair too often can leave hair prone to dryness and breakage? It’s easy to keep your locks looking lustrous and lifted and extend time between washes... (Read More)
When it starts to get cooler and the days get shorter, nothing warms you up like a comforting bowl of soup. But many soups are packed with hidden fat, sodium, and calories. This fall opt for a lighter fare with this Roasted Butternut Squash Soup... (Read More)
When your schedule is filled with helping and taking care of everyone else, it’s easy to forget about your own needs. Thankfully, it only takes a few steps to create a night that’s all your own! Our three tips will help you plan a much-deserved... (Read More)
Are you prepared for winter? Ready or not, here it comes! With chilly days and unpredictable weather on the way, it’s important to do everything you can to make sure that everyone in your house makes healthy choices to maintain their health.
To... (Read More)
At the beginning of each school year -- or just new terms, or semesters -- you might find yourself asking: Is it time to give your child’s backpack a makeover? Here are some tips to use essential oils throughout the school year, and prepare your... (Read More)